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burpee的用法

  • 2020-08-24
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burpee的用法

  • n. 下蹲后伸腿运动;俯卧撑上纵跳
  • n. (Burpee) (美、加、英)伯比(人名)
Burpee
  • The burpee, also known as the squat thrust, is a full body exercise used in strength training and as an aerobic exercise. It is performed in four steps, and was originally known as a "four-count Burpee":


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